Fat-loss meal plans powered by Shift science — not guesswork.
At Weight Loss Pros, we don’t guess — we guide.
These plans are built on the same biomarker principles that drive our Shift Plan™, aligning nutrition with your body’s current metabolic state. Each plan uses satiety science, balanced nutrient ratios, and real-world prep design to help your body burn fat efficiently — without starvation, confusion, or gimmicks.
Whether you’re just starting out or continuing your Shift, these meals give you a simple, science-guided way to eat in sync with how your metabolism truly works.
How Meal Planning Works
We build every meal plan around your metabolism — not guesswork.
Each plan is designed to match your fat-loss phase, support appetite control, and align with your food preferences.
You'll get guaranteed fat burn inducing meal plans, optimized for nutrient density, and real-world prep strategies that actually fit your life.
✔️ Tailored to your current metabolic state
✔️ High-satiety meals with the right P:E ratio
✔️ Weekly plans with prep tips and grocery lists
Personalized Shift Plan Meals™
One-time setup: $79.99 + HST
Ongoing support: $39.99 + HST weekly
→ Removes guesswork with ready-to-use weekly meal plans aligned with your goals.